Mango Salmon Tacos
DF MANGO SALMON TACOS
Salmon delivers omega-3s and high-quality protein, while mango and fresh vegetables add fiber, antioxidants, and digestive support
INGREDIENTS
Serves 2-3
For the Salmon:
1lb salmon
1 tbsp olive oil
1/2 tsp chili powder
1/2 tsp paprika
1/4 tsp garlic powder
1/2 tsp sea salt
1/4 tsp black pepper
juice of 1/2 lime
For the Mango Salsa
1 ripe mango, diced
1/2 red bell pepper, diced
1/4 red onion, finely diced
1/4 cup fresh cilantro, chopped
Juice of 1/2 lime
Pinch sea salt
To assemble:
6 small corn tortillas
1/2 avocado, sliced
1 tbsp of Dairy-free lime Crema per taco ( Dairy-free greek yogurt + lime juice + pinch sea salt)
Lime wedges for serving
DIRECTIONS
Season the salmon: pat dry and rub with olive oil, chili powder, paprika, garlic powder, salt, pepper, and lime juice
Cook: Pan-sear over medium heat 3-4 minutes per side until cooked through. Let rest, then flake into large pieces
Make the salsa: Combine mango, red bell pepper, red onion, cilantro, lime juice, and salt. Toss gently.
Warm tortillas: Heat in a dry skillet 30 seconds per side or directly over a flame until lightly charred
Assemble: layer salmon, mango salsa, and avocado onto each tortilla. Drizzle with lime cream if using. Finish with fresh lime.