The Supermodel Snack

DF HIGH-PROTEIN TUNA WRAP

Packed with lean protein, fiber, and healthy fats for steady energy and zero crash.

INGREDIENTS

Serves 1

• 1 sheet roasted seaweed (nori)

• 2 large butter lettuce leaves

• 1 can tuna (in olive oil or water), drained

• 1/2 Avocado, sliced

• 1/4 cup cherry tomatoes, chopped

• 1/4 cup cucumber, diced

• Squeeze of fresh lemon

• sea salt to taste

• Optional add ins: Dijon mustard, everything bagel seasoning, Red Pepper Flakes

DIRECTIONS

• Place the nori sheet flat on a plate

• Layer greens: Add butter lettuce leaves on top of the nori

• Mix Tuna: In a bowl, combine drained tuna, chopped tomatoes, cucumber, lemon juice, and salt

• Assemble: Spoon tuna mixture over the lettuce. Top with sliced avocado.

• Wrap: Fold like a burrito (slide in first, then roll tightly)

• Slice and serve or eat open-faced for a sushi-style vibe